Spiced Turkey & Cauliflower Meatballs with Creamy Dill Sauce

By AislePrompt Editorial · Published 2026-04-04 · Updated 2026-04-04

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Savory spiced turkey and cauliflower meatballs served with a luscious, tangy dill sauce. This American-inspired Whole30 recipe (low-carb), ready in about 37 minutes, pairs ground turkey, cauliflower, almond flour for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 310 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 22 min Serves 4 American cuisine 310 cal/serving

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Ingredients

1 lb ground turkey
1 head (riced) cauliflower
1/4 cup (optional during reintroduction) almond flour
3 cloves (minced) garlic
1 tsp paprika
1 tbsp (fresh or dried) dill
2 tbsp olive oil
1 tbsp avocado oil
1 tbsp lemon juice
1/2 tsp sea salt

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Instructions

Step 1: Preheat oven to 375°F (190°C). In a bowl, combine ground turkey, riced cauliflower, almond flour, 2 minced garlic cloves, 1/2 tsp paprika, 1/2 tbsp dill, 1/4 tsp salt, and 1/4 tsp black pepper; mix until just combined.
Step 2: Form mixture into 12 meatballs (about 2 tbsp each) and place on a parchment-lined baking sheet.
Step 3: Bake for 20-22 minutes until golden brown and cooked through (internal temperature 165°F/74°C).
Step 4: While meatballs cook, blend avocado oil, lemon juice, remaining dill, 1 minced garlic clove, and 1/4 tsp salt in a small bowl until creamy; serve drizzled over meatballs.