Spicy Plantain and Black Bean Tacos with Avocado Crema

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Sweet fried plantains and smoky black beans nestled in warm tortillas, topped with a smooth avocado crema and fresh garnishes. This latin american-inspired tacos & burritos (vegetarian, gluten free option) ready in about 25 minutes pairs ripe plantains, black beans, ground smoked paprika for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 4 Latin American cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 3 tbsp vegetable oil in a large skillet over medium heat. Fry 2 large peeled and sliced plantains in batches for 2-3 minutes per side until golden and caramelized; drain on paper towels.
  2. Step 2: In a bowl, mix 1 can drained black beans with 1 tsp ground smoked paprika, 1/2 tsp ground cumin, 1/2 tsp salt, and 1/4 tsp black pepper.
  3. Step 3: Warm 8 corn tortillas in a dry skillet over medium heat for 30 seconds per side until pliable.
  4. Step 4: For the avocado crema, blend 1 medium avocado, 1/4 cup Greek yogurt, 1 tbsp fresh lime juice, 1/4 tsp garlic powder, 1/4 tsp salt, and a pinch of black pepper until smooth.
  5. Step 5: Assemble tacos by layering black beans and fried plantains on each tortilla. Top with 1/4 cup chopped cilantro, 1/4 cup finely chopped red onion, 1 small minced jalapeño if using, and a drizzle of avocado crema before serving.

Frequently asked questions

How long does Spicy Plantain and Black Bean Tacos with Avocado Crema take to make?

Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Spicy Plantain and Black Bean Tacos with Avocado Crema?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ripe plantains from drying out.

Can I substitute ingredients in Spicy Plantain and Black Bean Tacos with Avocado Crema?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Spicy Plantain and Black Bean Tacos with Avocado Crema for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Spicy Plantain and Black Bean Tacos with Avocado Crema vegetarian?

Yes — this recipe is tagged vegetarian, gluten free option based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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