Spicy Sautéed Chicken with Chili and Garlic

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A quick and flavorful chicken stir-fry featuring a hot chili and garlic sauce that adds a fiery kick to tender chicken pieces. This Asian Fusion-inspired chicken recipe, ready in about 22 minutes, pairs chicken breast, vegetable oil, fresh red chili for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 12 min Serves 4 Asian Fusion cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat until shimmering. Add 1 lb thinly sliced chicken breast and season with 1/2 tsp salt and 1/4 tsp black pepper. Sauté for 5-6 minutes until chicken is cooked through and lightly browned.
  2. Step 2: Add 4 minced garlic cloves and 2 finely chopped fresh red chilies to the skillet. Stir frequently and cook for 1-2 minutes until fragrant and the garlic is golden but not burnt.
  3. Step 3: Pour in 3 tbsp soy sauce and 1 tbsp honey, stirring to coat the chicken evenly. Cook for another 2 minutes until the sauce thickens slightly and clings to the chicken.
  4. Step 4: Remove from heat and stir in 2 sliced green onions for a fresh bite. Serve immediately while hot.