One-Pot Chicken and Veggie Stir Fry with Honey Soy Glaze
A quick and colorful chicken stir fry featuring tender chicken pieces and crisp vegetables coated in a sweet and savory honey soy glaze. This asian fusion-inspired chicken ready in about 25 minutes pairs medium, julienned carrot, broccoli florets, stalks, sliced green onions for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, cut into 1-inch strips boneless skinless chicken breast
- 1 medium, julienned carrot
- 1 medium, sliced into thin strips red bell pepper
- 2 cups broccoli florets
- 3 stalks, sliced green onions
- 3 cloves minced garlic
- 1 tbsp grated fresh ginger
- 1/4 cup soy sauce
- 2 tbsp honey
- 1 tbsp rice vinegar
- 1 tbsp sesame oil
- 2 tbsp vegetable oil
- 1 tsp, for garnish toasted sesame seeds
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat. Add 1 lb boneless skinless chicken breast cut into 1-inch strips and sauté for 5-6 minutes until golden and cooked through, stirring occasionally.
- Step 2: Add 3 cloves minced garlic and 1 tbsp grated fresh ginger to the skillet and cook for 30 seconds until fragrant.
- Step 3: Toss in 1 medium julienned carrot, 1 medium red bell pepper sliced into thin strips, and 2 cups broccoli florets. Stir fry for 4-5 minutes until vegetables are tender-crisp.
- Step 4: In a small bowl, whisk together 1/4 cup soy sauce, 2 tbsp honey, 1 tbsp rice vinegar, and 1 tbsp sesame oil. Pour the sauce over the chicken and vegetables and cook for 2 minutes, stirring until the sauce thickens and coats everything evenly.
- Step 5: Sprinkle 3 sliced green onions and 1 tsp toasted sesame seeds over the stir fry before serving warm.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does One-Pot Chicken and Veggie Stir Fry with Honey Soy Glaze take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover One-Pot Chicken and Veggie Stir Fry with Honey Soy Glaze?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium, julienned carrot from drying out.
Can I substitute ingredients in One-Pot Chicken and Veggie Stir Fry with Honey Soy Glaze?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale One-Pot Chicken and Veggie Stir Fry with Honey Soy Glaze for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with One-Pot Chicken and Veggie Stir Fry with Honey Soy Glaze?
Asian Fusion chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.