Spring Initializr Quiche

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A flaky quiche filled with fresh spring vegetables and a creamy cheese sauce for a savory breakfast or brunch dish. This french-inspired salads (dairy-free) ready in about 70 minutes pairs Pie crust, Eggs, Milk into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 300 calories and feeds 6, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 30 min Cook: 40 min Serves 6 French cuisine 300 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 350°F (175°C). Line a 9-inch pie dish with 1 pre-made pie crust and prick the bottom with a fork.
  2. Step 2: In a bowl, whisk 4 eggs, 1 cup milk, 1/2 tsp salt, and 1/4 tsp black pepper until well combined.
  3. Step 3: Stir in 1 cup shredded cheese, 1 cup chopped spinach, and 1 medium grated zucchini. Pour the mixture into the pie crust.
  4. Step 4: Bake for 35-40 minutes until the center is set and golden. Let cool slightly before slicing.

Frequently asked questions

How long does Spring Initializr Quiche take to make?

Total time is about 70 minutes (30 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Spring Initializr Quiche?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pie crust from drying out.

Can I substitute ingredients in Spring Initializr Quiche?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Spring Initializr Quiche for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Spring Initializr Quiche dairy-free?

Yes — this recipe is tagged dairy-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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