Stir-Fried Broccoli and Snow Peas with Ginger
A crisp-tender vegetable stir-fry with a gingery-savory sauce that complements rice or noodles perfectly. This asian-inspired vegetarian (gluten-free) ready in about 25 minutes pairs cut into florets broccoli, trimmed snow peas, minced fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs, cut into florets broccoli
- 8 oz, trimmed snow peas
- 1 tbsp, minced fresh ginger
- 2 cloves, minced garlic
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1 tsp cornstarch
- 2 tbsp water
- 1 tbsp toasted sesame seeds
Instructions
- Step 1: Bring a large pot of water to a boil. Add 1.5 lbs broccoli florets and cook for 2 minutes until bright green but still crisp. Immediately transfer to an ice bath to stop cooking, then drain and set aside.
- Step 2: Heat a wok or large skillet over high heat until smoking. Add 1 tbsp sesame oil and swirl to coat.
- Step 3: Add 2 minced garlic cloves and 1 tbsp minced ginger, stir-frying for 30 seconds until fragrant and slightly golden.
- Step 4: Add 8 oz snow peas and stir-fry for 1 minute until vibrant green.
- Step 5: Add drained broccoli and toss to combine. In a small bowl, whisk together 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp cornstarch, and 2 tbsp water. Pour sauce over vegetables and stir constantly for 1-2 minutes until thickened and glossy.
- Step 6: Remove from heat and stir in 1 tbsp toasted sesame seeds. Serve immediately over cooked rice or noodles.
Frequently asked questions
How long does Stir-Fried Broccoli and Snow Peas with Ginger take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Broccoli and Snow Peas with Ginger?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cut into florets broccoli from drying out.
Can I substitute ingredients in Stir-Fried Broccoli and Snow Peas with Ginger?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Broccoli and Snow Peas with Ginger for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Broccoli and Snow Peas with Ginger gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
A great recipe for busy days. The flavors were amazing!
- ★★★★★
Loved the simplicity and how it complemented my tofu stir-fry.
- ★★★★★
My go-to vegetarian side. The broccoli was crisp and the snow peas were tender.
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