Stir-Fried Ginger Chicken with Broccoli

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Simple, savory chicken and broccoli stir-fry with a ginger-forward sauce for a satisfying meal. This asian-inspired chicken (whole30) ready in about 20 minutes pairs chicken breast, broccoli, ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 2, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.5 (13 ratings) Prep: 10 min Cook: 10 min Serves 2 Asian cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 1 tbsp avocado oil in a large skillet or wok over medium-high heat until hot but not smoking.
  2. Step 2: Add 8 oz sliced chicken breast and cook for 5-6 minutes, stirring occasionally, until golden brown and cooked through.
  3. Step 3: Push chicken to one side, add 2 minced garlic cloves and 1 tbsp grated ginger to the skillet. Cook for 30 seconds until fragrant.
  4. Step 4: Add 2 cups broccoli florets and 2 tbsp coconut aminos. Stir-fry for 4-5 minutes until broccoli is bright green and tender-crisp, stirring constantly.

Frequently asked questions

How long does Stir-Fried Ginger Chicken with Broccoli take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Ginger Chicken with Broccoli?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breast from drying out.

Can I substitute ingredients in Stir-Fried Ginger Chicken with Broccoli?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Ginger Chicken with Broccoli for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Ginger Chicken with Broccoli whole30?

Yes — this recipe is tagged whole30 based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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