Stir-Fried Ginger Tofu with Snow Peas and Sesame
A colorful stir-fry combining crispy tofu cubes with crunchy snow peas and fragrant ginger, finished with a toasted sesame soy glaze. This Asian fusion recipe (vegetarian), ready in about 25 minutes, pairs firm tofu, snow peas, fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz block, pressed and cut into 1-inch cubes firm tofu
- 1 1/2 cups, trimmed snow peas
- 1 tbsp, finely grated fresh ginger
- 2, minced garlic cloves
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp honey
- 2 tsp sesame oil
- 2 tbsp vegetable oil
- 1 tbsp, toasted sesame seeds
- 2, thinly sliced green onions
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Equipment for this recipe
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Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large non-stick skillet over medium-high heat. Add 14 oz pressed and cubed firm tofu and cook for 4-5 minutes per side, turning gently until all sides are golden and crispy. Remove tofu and set aside.
- Step 2: Reduce heat to medium, add 1 tbsp grated fresh ginger and 2 minced garlic cloves to the skillet, sauté for 30 seconds until fragrant.
- Step 3: Add 1 1/2 cups trimmed snow peas and stir-fry for 3-4 minutes until bright green and tender-crisp.
- Step 4: In a small bowl, whisk together 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp honey, and 2 tsp sesame oil.
- Step 5: Return tofu to the skillet, pour the sauce over, and toss gently to coat. Cook for 1-2 minutes until the sauce thickens slightly and clings to tofu and peas.
- Step 6: Remove from heat, garnish with 1 tbsp toasted sesame seeds and 2 thinly sliced green onions before serving.









