Stir-Fried Korean Tofu with Spicy Gochujang Vegetables
Firm tofu cubes stir-fried with a vibrant mix of vegetables and coated in a spicy-sweet gochujang sauce for a satisfying Korean-inspired vegan dish. This Korean-inspired vegan recipe, ready in about 30 minutes, pairs firm tofu, sesame oil, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz block, pressed and cut into 1-inch cubes firm tofu
- 2 tbsp, divided sesame oil
- 1 medium, thinly sliced red bell pepper
- 1 medium, sliced into half-moons zucchini
- 3 stalks, sliced green onions
- 3 cloves, minced garlic cloves
- 2 tbsp gochujang (Korean chili paste)
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp brown sugar
- 1 tbsp, for garnish toasted sesame seeds
- 2 tbsp chopped, for garnish fresh cilantro
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 1 tbsp sesame oil in a large non-stick skillet over medium-high heat. Add 14 oz pressed and cubed firm tofu and cook for 4-5 minutes per side until golden and crispy. Remove tofu and set aside.
- Step 2: In the same skillet, add remaining 1 tbsp sesame oil, 3 minced garlic cloves, 1 thinly sliced medium red bell pepper, 1 medium sliced zucchini, and 3 sliced green onions. Stir-fry for 5-6 minutes until vegetables are tender-crisp.
- Step 3: In a small bowl, whisk together 2 tbsp gochujang, 2 tbsp soy sauce, 1 tbsp rice vinegar, and 1 tsp brown sugar until smooth.
- Step 4: Return tofu to the skillet and pour the gochujang sauce over tofu and vegetables. Toss gently and cook for 2-3 minutes until the sauce thickens and coats everything evenly.
- Step 5: Remove from heat and garnish with 1 tbsp toasted sesame seeds and 2 tbsp chopped fresh cilantro before serving.









