Stir-Fried Pork Tenderloin with Ginger and Bok Choy

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender pork tenderloin slices stir-fried with fresh ginger and crisp bok choy in a light Whole30-approved sauce. This Asian-inspired pork recipe (whole30, gluten free), ready in about 25 minutes, pairs baby bok choy, halved lengthwise, fresh ginger, grated, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 310 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 4 Asian cuisine 310 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp extra-virgin olive oil in a large wok or skillet over medium-high heat. Add 1 lb sliced pork tenderloin and season with 1 tsp sea salt and 1/2 tsp black pepper. Stir-fry for 4-5 minutes until pork is browned and cooked through. Remove pork and set aside.
  2. Step 2: In the same pan, add 1 tbsp grated fresh ginger and 3 minced garlic cloves. Stir-fry for 30 seconds until fragrant.
  3. Step 3: Add 4 halved baby bok choy and stir-fry for 2-3 minutes until leaves are wilted but stems remain crisp.
  4. Step 4: Return pork to the pan, add 3 tbsp coconut aminos and 1 tbsp sesame oil, tossing to coat everything evenly. Cook for an additional 1-2 minutes until sauce thickens slightly.
  5. Step 5: Remove from heat and garnish with 2 sliced scallions before serving.

Frequently asked questions

How long does Stir-Fried Pork Tenderloin with Ginger and Bok Choy take to make?

Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Pork Tenderloin with Ginger and Bok Choy?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep fresh ginger, grated from drying out.

Can I substitute ingredients in Stir-Fried Pork Tenderloin with Ginger and Bok Choy?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Pork Tenderloin with Ginger and Bok Choy for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Pork Tenderloin with Ginger and Bok Choy whole30?

Yes — this recipe is tagged whole30, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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