Stir-Fried Pork Tenderloin with Ginger and Snap Peas
Quick stir-fry of tender pork strips with fresh ginger and crisp snap peas, seasoned with garlic and coconut aminos for a Whole30-friendly dinner. This asian fusion-inspired whole30 (whole30, gluten free) ready in about 20 minutes pairs trimmed snap peas, grated fresh ginger, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, thinly sliced into 1/4-inch strips pork tenderloin
- 2 cups, trimmed snap peas
- 1 tbsp, grated fresh ginger
- 3 cloves, minced garlic cloves
- 3 tbsp coconut aminos
- 2 tbsp olive oil
- 1 tsp sesame oil
- 2, sliced green onions
- 1/4 tsp (optional) red chili flakes
- 1/2 tsp sea salt
- 1/4 tsp black pepper
Instructions
- Step 1: Heat 2 tbsp olive oil in a large wok or skillet over high heat until shimmering. Add 1 lb thinly sliced pork tenderloin strips and stir-fry for 3-4 minutes until edges are golden and pork is nearly cooked through.
- Step 2: Add 3 minced garlic cloves and 1 tbsp grated fresh ginger to the pan. Stir-fry for 30 seconds until fragrant but not burnt.
- Step 3: Toss in 2 cups trimmed snap peas, 3 tbsp coconut aminos, 1/2 tsp sea salt, 1/4 tsp black pepper, and 1/4 tsp red chili flakes (if using). Stir-fry for 3-4 minutes until snap peas are tender-crisp.
- Step 4: Drizzle 1 tsp sesame oil over the stir-fry and toss to combine.
- Step 5: Remove from heat and garnish with 2 sliced green onions. Serve immediately while hot.
Equipment for this recipe
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Frequently asked questions
How long does Stir-Fried Pork Tenderloin with Ginger and Snap Peas take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Pork Tenderloin with Ginger and Snap Peas?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep trimmed snap peas from drying out.
Can I substitute ingredients in Stir-Fried Pork Tenderloin with Ginger and Snap Peas?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Pork Tenderloin with Ginger and Snap Peas for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Pork Tenderloin with Ginger and Snap Peas whole30?
Yes — this recipe is tagged whole30, gluten free, dairy free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.