Spiced Pork Stir-Fry with Bell Peppers and Cauliflower Rice
A vibrant stir-fry of ground pork, colorful bell peppers, and aromatic spices served over fluffy cauliflower rice for a Whole30-friendly quick meal. This asian fusion-inspired whole30 (whole30, gluten free) ready in about 30 minutes pairs ground pork, medium, thinly sliced red bell pepper, cauliflower rice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 370 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb ground pork
- 1 medium, thinly sliced red bell pepper
- 1 medium, thinly sliced yellow bell pepper
- 4 cups cauliflower rice
- 3 tbsp coconut aminos
- 1 tbsp grated fresh ginger
- 2 cloves minced garlic cloves
- 1 tbsp sesame oil
- 2 tbsp olive oil
- 1/4 tsp red chili flakes
- 1 tsp sea salt
- 1/2 tsp black pepper
- 2 stalks, sliced green onions
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large skillet or wok over medium-high heat. Add 1 lb ground pork and cook for 5-6 minutes, breaking up the meat, until browned and cooked through.
- Step 2: Add 2 cloves minced garlic, 1 tbsp grated fresh ginger, and 1/4 tsp red chili flakes to the pork. Sauté for 1 minute until fragrant.
- Step 3: Stir in 1 medium thinly sliced red bell pepper and 1 medium thinly sliced yellow bell pepper. Cook for 4-5 minutes until peppers are tender-crisp.
- Step 4: Pour in 3 tbsp coconut aminos and 1 tbsp sesame oil. Season with 1 tsp sea salt and 1/2 tsp black pepper. Stir well and cook for another 2 minutes to let flavors meld.
- Step 5: In a separate nonstick pan, sauté 4 cups cauliflower rice over medium heat for 4-5 minutes until tender but not mushy.
- Step 6: Serve the spiced pork stir-fry over the warm cauliflower rice and garnish with 2 sliced green onions.
Frequently asked questions
How long does Spiced Pork Stir-Fry with Bell Peppers and Cauliflower Rice take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spiced Pork Stir-Fry with Bell Peppers and Cauliflower Rice?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground pork from drying out.
Can I substitute ingredients in Spiced Pork Stir-Fry with Bell Peppers and Cauliflower Rice?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spiced Pork Stir-Fry with Bell Peppers and Cauliflower Rice for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Spiced Pork Stir-Fry with Bell Peppers and Cauliflower Rice whole30?
Yes — this recipe is tagged whole30, gluten free, low carb, paleo, dairy free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.