Stir-Fried Pork with Tropical Mango and Bell Pepper

By AislePrompt Editorial · Published 2026-07-04 · Updated 2026-07-04

Tender strips of pork stir-fried with sweet mango and colorful bell peppers, tossed in a tangy, slightly spicy sauce inspired by tropical tiki flavors. This Asian Fusion-inspired pork recipe, ready in about 27 minutes, pairs pork tenderloin, thinly sliced, ripe mango, peeled and sliced, red bell pepper, sliced into strips for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 12 oz pork tenderloin, thinly sliced
• 1 medium ripe mango, peeled and sliced
• 1 large red bell pepper, sliced into strips
• 1 large yellow bell pepper, sliced into strips
• 2 tbsp vegetable oil
• 3 cloves minced garlic
• 3 tbsp soy sauce
• 1 tbsp rice vinegar
• 1 tbsp honey
• 1/2 tsp red chili flakes
• 2 stalks green onions, chopped
• 1 tsp toasted sesame seeds

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Instructions

1. Step 1: Heat 2 tbsp vegetable oil in a large wok or skillet over high heat until shimmering. Add 3 minced garlic cloves and sauté for 30 seconds until fragrant but not browned.
2. Step 2: Add 12 oz thinly sliced pork tenderloin to the wok, stir-frying for 4-5 minutes until the pork is browned and cooked through.
3. Step 3: Toss in 1 large sliced red bell pepper and 1 large sliced yellow bell pepper, continuing to stir-fry for 2 minutes until slightly tender but still crisp.
4. Step 4: Stir together 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp honey, and 1/2 tsp red chili flakes in a small bowl, then pour over the pork and vegetables. Stir well to coat and cook for 1 more minute until sauce thickens slightly.
5. Step 5: Gently fold in 1 medium sliced ripe mango and cook for 30 seconds to warm the mango without breaking it apart.
6. Step 6: Remove from heat, garnish with 2 chopped green onions and 1 tsp toasted sesame seeds before serving immediately over steamed rice or noodles.