Stir-Fried Rice Noodles with Ginger-Garlic Tofu and Vegetables

By AislePrompt Editorial · Published 2026-06-17 · Updated 2026-06-17

Tender rice noodles tossed with crisp tofu, vibrant vegetables, and a fragrant ginger-garlic sauce for a satisfying vegetarian stir-fry. This Asian Fusion-inspired vegetarian recipe, ready in about 30 minutes, pairs rice noodles, firm tofu, vegetable oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 8 oz, soaked in warm water for 20 minutes rice noodles
• 14 oz block, pressed and cut into 1/2-inch cubes firm tofu
• 3 tbsp vegetable oil
• 1 tbsp, minced fresh ginger
• 3, minced garlic cloves
• 1 medium, thinly sliced red bell pepper
• 1 cup, trimmed snap peas
• 3 tbsp soy sauce
• 1 tsp sesame oil
• 2, sliced green onions
• 1 tbsp, toasted sesame seeds
• 1/4 tsp (optional) red chili flakes

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Instructions

1. Step 1: Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Add 14 oz cubed firm tofu and cook for 5-7 minutes, turning occasionally until all sides are golden and crisp. Remove tofu and set aside.
2. Step 2: In the same skillet, add 1 tbsp vegetable oil, 1 tbsp minced ginger, and 3 minced garlic cloves. Sauté for 30 seconds until fragrant.
3. Step 3: Add 1 thinly sliced red bell pepper and 1 cup snap peas, stir-frying for 3-4 minutes until vegetables are tender-crisp.
4. Step 4: Drain 8 oz soaked rice noodles and add them to the skillet along with 3 tbsp soy sauce, 1 tsp sesame oil, and the cooked tofu. Toss gently and stir-fry for 2-3 minutes until noodles are heated through and coated in sauce.
5. Step 5: Remove from heat, sprinkle with 2 sliced green onions, 1 tbsp toasted sesame seeds, and 1/4 tsp red chili flakes if using. Serve immediately.