Stir-Fried Shrimp with Bell Peppers and Snap Peas

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Quick-cooked shrimp stir-fry with colorful bell peppers and snap peas, finished with ginger and garlic for a crisp, aromatic weeknight meal. This asian-inspired whole30 (whole30) ready in about 23 minutes pairs peeled and deveined large shrimp, trimmed snap peas, avocado oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 204 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 8 min Serves 4 Asian cuisine 204 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tbsp avocado oil in a large skillet over medium-high heat until shimmering.
  2. Step 2: Add 1 lb peeled and deveined shrimp, 4 minced garlic cloves, and 1 tsp grated fresh ginger; stir-fry for 2-3 minutes until shrimp turn pink and opaque.
  3. Step 3: Add 2 cups snap peas and 2 sliced bell peppers; continue stir-frying for 4-5 minutes until vegetables are crisp-tender, seasoning with 1/2 tsp salt and 1/4 tsp black pepper.

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Frequently asked questions

How long does Stir-Fried Shrimp with Bell Peppers and Snap Peas take to make?

Total time is about 23 minutes (15 min prep + 8 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Shrimp with Bell Peppers and Snap Peas?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep trimmed snap peas from drying out.

Can I substitute ingredients in Stir-Fried Shrimp with Bell Peppers and Snap Peas?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Shrimp with Bell Peppers and Snap Peas for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Shrimp with Bell Peppers and Snap Peas whole30?

Yes — this recipe is tagged whole30 based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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