Stir-Fried Shrimp with Broccoli and Cashew Alternative

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Quick stir-fried shrimp and broccoli with a crunchy seed-based topping instead of cashews, all tossed in a garlic-ginger coconut aminos sauce. This asian fusion-inspired seafood (whole30, gluten free) ready in about 22 minutes pairs peeled and deveined large shrimp, broccoli florets, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 12 min Serves 4 Asian Fusion cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 1 tbsp olive oil in a large skillet or wok over medium-high heat. Add 1 lb peeled and deveined shrimp, season with 1/4 tsp sea salt and 1/8 tsp black pepper. Stir-fry for 2-3 minutes until shrimp turn pink and are just cooked through. Remove shrimp and set aside.
  2. Step 2: In the same skillet, add remaining 1 tbsp olive oil. Add 3 cups broccoli florets, 3 minced garlic cloves, and 1 tbsp minced fresh ginger. Stir-fry for 4-5 minutes until broccoli is bright green and tender-crisp.
  3. Step 3: Return shrimp to the skillet and add 3 tbsp coconut aminos, 1 tsp sesame oil, and optional 1/4 tsp red chili flakes. Toss everything together for 1-2 minutes until shrimp and broccoli are well coated and heated through.
  4. Step 4: Remove from heat and sprinkle 1/4 cup toasted pumpkin seeds over the top for a crunchy nut-free alternative, providing texture and richness to this Whole30 dish.

Frequently asked questions

How long does Stir-Fried Shrimp with Broccoli and Cashew Alternative take to make?

Total time is about 22 minutes (10 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Shrimp with Broccoli and Cashew Alternative?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.

Can I substitute ingredients in Stir-Fried Shrimp with Broccoli and Cashew Alternative?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Shrimp with Broccoli and Cashew Alternative for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Shrimp with Broccoli and Cashew Alternative whole30?

Yes — this recipe is tagged whole30, gluten free, dairy free, paleo based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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