Stir-Fried Shrimp with Broccoli and Cashew Oil

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A quick stir-fry featuring succulent shrimp and crisp broccoli, cooked in cashew oil and seasoned with ginger and garlic for a Whole30-friendly dinner. This asian fusion-inspired whole30 (whole30, gluten free) ready in about 20 minutes pairs peeled and deveined large shrimp, cashew oil, grated fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 290 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 4 Asian Fusion cuisine 290 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tbsp cashew oil in a large wok or skillet over medium-high heat until shimmering. Add 4 cups broccoli florets and stir-fry for 4-5 minutes until bright green and tender-crisp. Remove broccoli and set aside.
  2. Step 2: Add remaining 1 tbsp cashew oil to the wok. Add 1 tbsp grated fresh ginger and 3 minced garlic cloves, stir-frying for 30 seconds until fragrant.
  3. Step 3: Add 1 lb peeled and deveined large shrimp to the wok, season with 1/2 tsp sea salt and 1/4 tsp black pepper. Stir-fry shrimp for 3-4 minutes until pink and opaque.
  4. Step 4: Return broccoli to the wok along with 2 tbsp coconut aminos and remaining 1/2 tsp sea salt and 1/4 tsp black pepper. Toss everything together for 1-2 minutes until heated through and sauce lightly coats ingredients.
  5. Step 5: Remove from heat, garnish with 2 sliced green onions, and serve immediately over cauliflower rice or alone.

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Frequently asked questions

How long does Stir-Fried Shrimp with Broccoli and Cashew Oil take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Shrimp with Broccoli and Cashew Oil?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cashew oil from drying out.

Can I substitute ingredients in Stir-Fried Shrimp with Broccoli and Cashew Oil?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Shrimp with Broccoli and Cashew Oil for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Shrimp with Broccoli and Cashew Oil whole30?

Yes — this recipe is tagged whole30, gluten free, dairy free, high protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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