Stir-Fried Shrimp with Broccoli and Red Bell Peppers
Succulent shrimp and crisp vegetables in a savory coconut aminos sauce, ready in under 20 minutes for a vibrant weeknight meal. This asian-inspired seafood (sugar-free, low-sodium) ready in about 22 minutes pairs peeled and deveined shrimp, broccoli florets, thinly sliced red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 300 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, peeled and deveined shrimp
- 2 cups broccoli florets
- 1, thinly sliced red bell pepper
- 2, minced garlic cloves
- 1 tsp, minced fresh ginger
- 2 tbsp coconut aminos
- 1 tsp sesame oil
- 1 tbsp olive oil
- 1/4 tsp salt
- 1/4 tsp red pepper flakes
Instructions
- Step 1: Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add 1 lb shrimp and cook for 2-3 minutes per side until pink and opaque; remove and set aside.
- Step 2: Add 2 minced garlic cloves and 1 tsp minced fresh ginger to the skillet, stirring for 30 seconds until fragrant. Add 2 cups broccoli florets and 1 thinly sliced red bell pepper, stirring for 3 minutes until crisp-tender.
- Step 3: Return shrimp to skillet, add 2 tbsp coconut aminos, 1 tsp sesame oil, 1/4 tsp salt, and 1/4 tsp red pepper flakes. Toss for 1 minute until sauce thickens and coats ingredients.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Stir-Fried Shrimp with Broccoli and Red Bell Peppers take to make?
Total time is about 22 minutes (10 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Shrimp with Broccoli and Red Bell Peppers?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep peeled and deveined shrimp from drying out.
Can I substitute ingredients in Stir-Fried Shrimp with Broccoli and Red Bell Peppers?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Shrimp with Broccoli and Red Bell Peppers for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Shrimp with Broccoli and Red Bell Peppers sugar-free?
Yes — this recipe is tagged sugar-free, low-sodium based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Made this for my family and everyone asked for the recipe.
- ★★★★★
Kids gobbled it up without complaints — that's a 5-star in my book.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.