Stir-Fried Shrimp and Broccoli with Ginger
Quick-cooked shrimp and crisp broccoli in a savory ginger-scallion sauce. This asian-inspired seafood (low-carb, high-protein) ready in about 18 minutes pairs shrimp, broccoli, ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 240 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz, peeled and deveined shrimp
- 2 cups, cut into florets broccoli
- 1 tbsp, grated ginger
- 3, thinly sliced scallions
- 2 tbsp coconut aminos
- 1 tsp sesame oil
- 1 clove, minced garlic
- 1/4 tsp sea salt
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 1 tsp sesame oil in a large skillet over medium-high heat. Add 12 oz peeled, deveined shrimp and cook for 2 minutes per side until pink and opaque. Remove and set aside.
- Step 2: Add 2 cups broccoli florets to the same skillet. Sauté for 3-4 minutes until bright green and crisp-tender. Add 1 tbsp grated ginger, 1 minced garlic clove, and 3 thinly sliced scallions; cook for 1 minute until fragrant.
- Step 3: Return shrimp to skillet with 2 tbsp coconut aminos and 1/4 tsp sea salt. Toss for 1 minute until sauce thickens and coats all ingredients evenly.
Frequently asked questions
How long does Stir-Fried Shrimp and Broccoli with Ginger take to make?
Total time is about 18 minutes (10 min prep + 8 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Shrimp and Broccoli with Ginger?
Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.
Can I substitute ingredients in Stir-Fried Shrimp and Broccoli with Ginger?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Shrimp and Broccoli with Ginger for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Shrimp and Broccoli with Ginger low-carb?
Yes — this recipe is tagged low-carb, high-protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Used half the salt and it was still plenty flavorful.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.
