Spicy Shrimp Stir-Fry with Broccoli and Sesame

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A quick stir-fry combining plump shrimp, crisp broccoli, and a spicy sesame sauce that fits perfectly into a ketogenic lifestyle. This asian-inspired keto (keto, low carb) ready in about 20 minutes pairs peeled and deveined shrimp, broccoli florets, sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 4 Asian cuisine 280 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1 tbsp sesame oil in a large wok or skillet over high heat until shimmering. Add 1 lb peeled and deveined shrimp, seasoned with 1/2 tsp salt and 1/4 tsp black pepper, and stir-fry for 2-3 minutes until pink and just cooked through. Remove shrimp and set aside.
  2. Step 2: In the same wok, add the remaining 1 tbsp sesame oil. Add 3 cloves minced garlic and 1 tbsp grated fresh ginger, stir-frying for 30 seconds until fragrant.
  3. Step 3: Add 3 cups broccoli florets and 1/2 tsp red chili flakes, stir-frying for 4-5 minutes until broccoli is bright green and tender-crisp.
  4. Step 4: Return the cooked shrimp to the wok and add 3 tbsp soy sauce (use tamari if gluten-free). Toss everything together and cook for another 1-2 minutes until the sauce thickens slightly and coats the ingredients.
  5. Step 5: Remove from heat, sprinkle with 2 sliced green onions and 1 tbsp sesame seeds, and serve immediately.

Equipment for this recipe

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Frequently asked questions

How long does Spicy Shrimp Stir-Fry with Broccoli and Sesame take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Spicy Shrimp Stir-Fry with Broccoli and Sesame?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep peeled and deveined shrimp from drying out.

Can I substitute ingredients in Spicy Shrimp Stir-Fry with Broccoli and Sesame?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Spicy Shrimp Stir-Fry with Broccoli and Sesame for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Spicy Shrimp Stir-Fry with Broccoli and Sesame keto?

Yes — this recipe is tagged keto, low carb, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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