Stir-Fried Teriyaki Salmon with Steamed Rice and Broccoli

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender salmon fillets seared and glazed with a homemade teriyaki sauce, paired with fluffy steamed rice and crisp-tender broccoli for a balanced meal. This japanese-inspired seafood ready in about 30 minutes pairs soy sauce, mirin, brown sugar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 20 min Serves 4 Japanese cuisine 420 cal/serving
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Ingredients

Instructions

  1. Step 1: Rinse 1 cup white rice under cold water until water runs clear. Cook in 2 cups water over medium heat, covered, for 15 minutes until tender. Remove from heat and let sit covered for 5 minutes.
  2. Step 2: Steam 2 cups broccoli florets in a steamer basket over boiling water for 4-5 minutes until bright green and crisp-tender, then set aside.
  3. Step 3: In a small bowl, whisk together 1/4 cup soy sauce, 2 tbsp mirin, 2 tbsp brown sugar, 1 tsp grated fresh ginger, and 2 cloves minced garlic until sugar dissolves.
  4. Step 4: In another small bowl, mix 1 tsp cornstarch with 2 tbsp water until smooth; set aside.
  5. Step 5: Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Add 1 lb salmon fillets and cook for 3-4 minutes per side until just cooked through and lightly browned.
  6. Step 6: Pour the teriyaki sauce mixture over the salmon in the skillet. Bring to a simmer, then slowly stir in the cornstarch slurry. Cook for 1-2 minutes until the sauce thickens and coats the salmon.
  7. Step 7: Serve the glazed salmon alongside the steamed rice and broccoli for a complete meal.

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Frequently asked questions

How long does Stir-Fried Teriyaki Salmon with Steamed Rice and Broccoli take to make?

Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Teriyaki Salmon with Steamed Rice and Broccoli?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep soy sauce from drying out.

Can I substitute ingredients in Stir-Fried Teriyaki Salmon with Steamed Rice and Broccoli?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Teriyaki Salmon with Steamed Rice and Broccoli for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Stir-Fried Teriyaki Salmon with Steamed Rice and Broccoli?

Japanese seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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