Stir-Fried Tofu with Ginger Scallion Sauce and Sesame
A vibrant stir-fry dish featuring golden tofu tossed in a fragrant ginger scallion sauce with toasted sesame seeds for an Asian-inspired vegetarian meal. This asian fusion-inspired vegan (vegan) ready in about 30 minutes blends cornstarch, vegetable oil, finely grated ginger into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 280 calories and feeds 3, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz block, pressed and cut into 1-inch cubes extra-firm tofu
- 3 tbsp cornstarch
- 3 tbsp vegetable oil
- 2 tbsp finely grated ginger
- 4 sliced thinly scallions
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 2 tbsp toasted sesame seeds
Instructions
- Step 1: Toss 14 oz pressed extra-firm tofu cubes with 3 tbsp cornstarch until evenly coated.
- Step 2: Heat 3 tbsp vegetable oil in a large non-stick skillet over medium-high heat. Add the tofu cubes and cook for 3-4 minutes on each side until golden brown and crispy, then remove and set aside.
- Step 3: In the same skillet, reduce heat to medium and add 2 tbsp finely grated ginger and 4 sliced scallions. Sauté for 1 minute until fragrant.
- Step 4: Stir in 3 tbsp soy sauce, 1 tbsp rice vinegar, and 1 tsp sesame oil. Cook for 1 more minute until the sauce is hot and slightly thickened.
- Step 5: Return the tofu to the skillet and toss gently to coat evenly with the sauce.
- Step 6: Sprinkle 2 tbsp toasted sesame seeds over the tofu before serving for a nutty crunch.
Equipment for this recipe
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Frequently asked questions
How long does Stir-Fried Tofu with Ginger Scallion Sauce and Sesame take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Stir-Fried Tofu with Ginger Scallion Sauce and Sesame?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Stir-Fried Tofu with Ginger Scallion Sauce and Sesame?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Tofu with Ginger Scallion Sauce and Sesame for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Tofu with Ginger Scallion Sauce and Sesame vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.