Stir-Fried Tofu with Snow Peas and Bell Peppers

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A quick, vibrant stir-fry with tofu and crisp vegetables in a savory-sweet sauce. This asian-inspired vegetarian ready in about 25 minutes pairs Firm tofu, Snow peas, Bell peppers for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.5 (12 ratings) Prep: 15 min Cook: 10 min Serves 4 Asian cuisine 250 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Cookware & pots → Shop all kitchen tools →

Instructions

  1. Step 1: Whisk 3 tbsp soy sauce (45ml), 1 tbsp rice vinegar (15ml), 1 tsp sesame oil (5ml), 1 tsp cornstarch (2g), and 2 tbsp water (30ml) in a small bowl.
  2. Step 2: Heat 1 tbsp vegetable oil (15ml) in a large skillet over medium-high heat. Add 14 oz pressed and cubed tofu (400g) and cook for 5-6 minutes, turning occasionally, until golden brown on all sides.
  3. Step 3: Push tofu to one side of the skillet, add 2 minced garlic cloves (10g) and 1 tbsp minced ginger (5g), and stir-fry for 30 seconds until fragrant.
  4. Step 4: Add 8 oz trimmed snow peas (225g) and 2 medium thinly sliced bell peppers (250g) to the skillet, stirring for 3-4 minutes until vegetables are bright green and crisp-tender.
  5. Step 5: Pour the sauce over the mixture, stirring constantly until thickened and coating all ingredients (about 1 minute).

Frequently asked questions

How long does Stir-Fried Tofu with Snow Peas and Bell Peppers take to make?

Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Tofu with Snow Peas and Bell Peppers?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep firm tofu from drying out.

Can I substitute ingredients in Stir-Fried Tofu with Snow Peas and Bell Peppers?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Tofu with Snow Peas and Bell Peppers for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Stir-Fried Tofu with Snow Peas and Bell Peppers?

Asian vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

What others are saying

Related recipes