Stovetop Beef and Cabbage Keto Stew with Smoked Paprika
Hearty beef stew enriched with smoky paprika and tender cabbage, slow-cooked on the stovetop for a robust low-carb meal. This european-inspired keto (low carb) ready in about 115 minutes pairs beef chuck, cut into 1-inch cubes, green cabbage, chopped, beef bone broth for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 5, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs beef chuck, cut into 1-inch cubes
- 4 cups green cabbage, chopped
- 4 cups beef bone broth
- 1 large yellow onion, chopped
- 3 cloves garlic cloves, minced
- 2 tsp smoked paprika
- 1 tsp dried thyme
- 3 tbsp olive oil
- 1.5 tsp salt
- 1 tsp black pepper
- 1/4 tsp red pepper flakes
- 1/4 cup fresh parsley, chopped
Instructions
- Step 1: Heat 3 tbsp olive oil in a large heavy-bottomed pot over medium-high heat. Add 1.5 lbs beef chuck cubes and sear for 5-7 minutes until browned on all sides.
- Step 2: Remove beef and set aside. In the same pot, add 1 large chopped yellow onion and 3 minced garlic cloves, sauté for 4 minutes until softened.
- Step 3: Stir in 2 tsp smoked paprika, 1 tsp dried thyme, 1/4 tsp red pepper flakes, 1.5 tsp salt, and 1 tsp black pepper, cooking for 1 minute until fragrant.
- Step 4: Return beef to the pot and pour in 4 cups beef bone broth. Bring to a boil, then reduce heat to low and simmer covered for 1 hour.
- Step 5: Add 4 cups chopped green cabbage to the pot, stir, and continue simmering uncovered for 30 minutes until cabbage is tender and stew thickens.
- Step 6: Adjust seasoning if needed, then stir in 1/4 cup chopped fresh parsley before serving hot.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Stovetop Beef and Cabbage Keto Stew with Smoked Paprika take to make?
Total time is about 115 minutes (15 min prep + 100 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stovetop Beef and Cabbage Keto Stew with Smoked Paprika?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep green cabbage, chopped from drying out.
Can I substitute ingredients in Stovetop Beef and Cabbage Keto Stew with Smoked Paprika?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stovetop Beef and Cabbage Keto Stew with Smoked Paprika for a different number of people?
The recipe is written for 5 servings. Multiply each ingredient by (your serving target / 5). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stovetop Beef and Cabbage Keto Stew with Smoked Paprika low carb?
Yes — this recipe is tagged low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.