Ground Beef Stir-Fry with Broccoli and Sesame Ginger Sauce

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A savory low-carb beef stir-fry with crisp broccoli and a bold sesame ginger sauce, perfect for a quick keto dinner. This Asian Fusion-inspired keto recipe (low carb), ready in about 25 minutes, pairs ground beef, broccoli florets, sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 390 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Asian Fusion cuisine 390 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Cookware & pots → Shop all kitchen tools →

Instructions

  1. Step 1: Heat 1 tbsp sesame oil in a large wok or skillet over medium-high heat. Add 1 lb ground beef and cook for 5-6 minutes, breaking up the meat with a spatula, until browned and cooked through. Remove beef and set aside.
  2. Step 2: In the same wok, add remaining 1 tbsp sesame oil, 3 minced garlic cloves, and 1 tbsp minced fresh ginger. Sauté for 30 seconds until fragrant.
  3. Step 3: Add 3 cups chopped broccoli florets to the wok and stir-fry for 4-5 minutes until the broccoli is bright green and tender-crisp.
  4. Step 4: Return the cooked ground beef to the wok. Stir in 3 tbsp soy sauce, 1 tbsp rice vinegar, 1/4 tsp red pepper flakes, and toss everything together until the sauce coats the beef and broccoli evenly, cooking for another 2 minutes.
  5. Step 5: Remove from heat and garnish with 1 tbsp toasted sesame seeds and 2 sliced green onions before serving.