Stovetop Scrambled Eggs with Spinach and Chives

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Perfect for a quick keto breakfast, these eggs are fluffy and packed with greens and fresh herbs. This american-inspired keto (low-carb, keto) ready in about 15 minutes pairs large eggs, fresh spinach, chives for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 300 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Cook: 10 min Serves 2 American cuisine 300 cal/serving
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Ingredients

Instructions

  1. Step 1: Crack 4 large eggs into a bowl and whisk until fully combined. Season with 1/4 tsp salt and a pinch of black pepper.
  2. Step 2: Heat 1 tbsp butter in a non-stick skillet over medium heat until melted and shimmering.
  3. Step 3: Pour in the whisked eggs and let them set slightly on the bottom before gently stirring with a silicone spatula until softly scrambled and just set, about 3-4 minutes.
  4. Step 4: Stir in 1 cup fresh spinach and 2 tbsp chopped chives, continuing to cook for 1 minute until the spinach wilts and chives are fragrant.

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Frequently asked questions

How long does Stovetop Scrambled Eggs with Spinach and Chives take to make?

Total time is about 15 minutes (5 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stovetop Scrambled Eggs with Spinach and Chives?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large eggs from drying out.

Can I substitute ingredients in Stovetop Scrambled Eggs with Spinach and Chives?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stovetop Scrambled Eggs with Spinach and Chives for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stovetop Scrambled Eggs with Spinach and Chives low-carb?

Yes — this recipe is tagged low-carb, keto based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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