Avocado-Creamed Scrambled Eggs with Chives
Creamy scrambled eggs enriched with mashed avocado and fresh chives for a nutrient-dense, satisfying keto breakfast. This american-inspired keto (keto) ready in about 9 minutes pairs large eggs, medium avocado, heavy cream for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 1, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 large eggs
- 1/4 medium avocado
- 1 tbsp heavy cream
- 1 tbsp chopped fresh chives
- 1/2 tsp unsalted butter
- 1/8 tsp kosher salt
- 1/8 tsp black pepper
Instructions
- Step 1: Mince 1/4 medium avocado and mash until smooth. Whisk 2 large eggs in a bowl with 1/8 tsp kosher salt and 1/8 tsp black pepper. Add 1 tbsp heavy cream and the mashed avocado, then whisk until fully combined.
- Step 2: Heat 1/2 tsp unsalted butter in a nonstick skillet over medium-low heat until melted. Pour in the egg mixture and cook gently, stirring constantly with a spatula, for 3-4 minutes until softly set but still moist.
- Step 3: Remove from heat while still slightly runny, then fold in 1 tbsp chopped fresh chives. Let sit for 1 minute to finish setting before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Avocado-Creamed Scrambled Eggs with Chives take to make?
Total time is about 9 minutes (5 min prep + 4 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Avocado-Creamed Scrambled Eggs with Chives?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large eggs from drying out.
Can I substitute ingredients in Avocado-Creamed Scrambled Eggs with Chives?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Avocado-Creamed Scrambled Eggs with Chives for a different number of people?
The recipe is written for 1 servings. Multiply each ingredient by (your serving target / 1). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Avocado-Creamed Scrambled Eggs with Chives keto?
Yes — this recipe is tagged keto based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
So much better than takeout. We'll never order american delivery again.
- ★★★★★
Substituted chicken for tofu and it worked beautifully.
- ★☆☆☆☆
The proportions seem off. Way too much of some ingredients.
