Sumac-Spiced Chicken Shawarma Wraps with Pickled Turnips
Juicy chicken marinated in sumac and warm spices, grilled and wrapped in flatbread with pickled turnips and garlic sauce for an iconic Syrian-inspired street food. This Middle Eastern-inspired chicken recipe, ready in about 30 minutes, pairs boneless skinless chicken thighs, olive oil, ground sumac for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 pounds boneless skinless chicken thighs
- 3 tablespoons olive oil
- 1 tablespoon ground sumac
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- 4 garlic cloves, minced
- 1 1/2 teaspoons salt
- 1/2 teaspoon black pepper
- 1/2 cup plain yogurt
- 2 tablespoons fresh lemon juice
- 1/2 cup pickled turnips, sliced
- 4 flatbreads or pita
- 1/4 cup fresh parsley, chopped
- 1/3 cup tahini sauce or garlic sauce
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Equipment for this recipe
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Instructions
- Step 1: In a large bowl, combine 3 tablespoons olive oil, 1 tablespoon ground sumac, 1 teaspoon ground cumin, 1 teaspoon ground coriander, 1 teaspoon paprika, 4 minced garlic cloves, 1 1/2 teaspoons salt, 1/2 teaspoon black pepper, 1/2 cup plain yogurt, and 2 tablespoons fresh lemon juice to create the marinade.
- Step 2: Add 1.5 pounds boneless skinless chicken thighs to the marinade, tossing to coat well. Cover and refrigerate for at least 2 hours or overnight for best flavor.
- Step 3: Preheat a grill or grill pan over medium-high heat. Remove chicken from marinade and grill for 5-6 minutes per side until cooked through and slightly charred at edges.
- Step 4: Let chicken rest for 5 minutes, then slice into thin strips.
- Step 5: Warm 4 flatbreads or pita breads briefly on the grill or stovetop. Spread each with 2 tablespoons tahini sauce or garlic sauce, add sliced chicken, 2 tablespoons pickled turnips, and sprinkle with 1 tablespoon chopped fresh parsley.
- Step 6: Roll the flatbreads into wraps and serve immediately with extra pickled turnips on the side.








