Sunbird-Inspired Smoked Turkey Breast with Cajun Rub
Juicy smoked turkey breast rubbed with a zesty Cajun spice blend, slow-cooked to tender perfection. This chicken recipe, ready in about 255 minutes, pairs boneless turkey breast, paprika, cayenne pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pounds boneless turkey breast
- 2 tablespoons paprika
- 1 teaspoon cayenne pepper
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 teaspoon dried thyme
- 2 tablespoons kosher salt
- 1 tablespoon black pepper
- 2 tablespoons olive oil
- 2 cups, soaked hickory wood chips
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a bowl, stir together 2 tablespoons paprika, 1 teaspoon cayenne pepper, 1 tablespoon garlic powder, 1 tablespoon onion powder, 1 teaspoon dried thyme, 2 tablespoons kosher salt, and 1 tablespoon black pepper to form a Cajun rub.
- Step 2: Pat dry 4 pounds boneless turkey breast and rub 2 tablespoons olive oil evenly over the surface.
- Step 3: Apply the Cajun rub evenly over the turkey breast, massaging it into the meat. Wrap in plastic wrap and refrigerate for at least 2 hours.
- Step 4: Preheat smoker to 225°F and add 2 cups soaked hickory wood chips.
- Step 5: Place the turkey breast on the smoker rack and smoke for 3 to 4 hours, or until internal temperature reaches 165°F.
- Step 6: Remove turkey from smoker and let rest for 15 minutes before slicing thinly against the grain. Serve warm with your favorite sides.






