Taco-Style Breakfast Burritos with Scrambled Eggs

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Flour tortillas filled with fluffy scrambled eggs, black beans, and cheese — rolled up for easy, handheld breakfasts. This American-inspired recipe, ready in about 25 minutes, combines flour tortillas, eggs, black beans into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 390 calories and feeds 4, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 American cuisine 390 cal/serving
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Ingredients

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Instructions

  1. Step 1: Whisk 4 large eggs with a pinch of salt in a bowl until uniform. Heat 1 tsp oil in a nonstick skillet over medium-low heat and add the eggs, stirring gently with a spatula until softly set but still moist — cook for 3-4 minutes until no liquid egg remains.
  2. Step 2: While eggs cook, heat 1/4 cup frozen corn in a small skillet over medium heat for 3 minutes until warmed through and slightly crispy around the edges.
  3. Step 3: Warm 4 large flour tortillas in a dry skillet for 15 seconds per side until pliable. Spread 1/4 cup scrambled eggs down the center of each tortilla, followed by 1/4 cup rinsed black beans, 1/4 cup warm corn, and 1/8 cup shredded cheddar cheese.
  4. Step 4: Place 1/4 of sliced avocado on top, then fold the sides of the tortilla inward and roll tightly from the bottom to form a burrito. Serve immediately with the avocado slices visible on top for a vibrant presentation.