Tiki-Style Spiced Tuna Poké Bowl with Sesame and Avocado

By AislePrompt Editorial · Published 2026-06-02 · Updated 2026-06-02

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Fresh diced tuna marinated in a spicy sesame soy sauce, served over steamed rice with creamy avocado and crisp veggies for a vibrant Tiki poke bowl. This Asian Fusion-inspired seafood recipe, ready in about 20 minutes, pairs sushi-grade tuna, low-sodium soy sauce, sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 430 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Serves 2 Asian Fusion cuisine 430 cal/serving

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Ingredients

8 oz sushi-grade tuna
3 tbsp low-sodium soy sauce
1 tbsp sesame oil
1 tsp sriracha
1 tsp honey
2 stalks green onions
1 tbsp white sesame seeds
1 large avocado
1/2 medium cucumber
2 cups steamed jasmine rice
1/2 cup shredded carrot
2 lime wedges

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Instructions

Step 1: Dice 8 oz sushi-grade tuna into 1/2-inch cubes and place in a bowl. Add 3 tbsp low-sodium soy sauce, 1 tbsp sesame oil, 1 tsp sriracha, and 1 tsp honey. Stir gently to combine and marinate in the refrigerator for 15 minutes.
Step 2: Thinly slice 2 stalks green onions and toast 1 tbsp white sesame seeds in a dry pan over medium heat for 2 minutes until fragrant. Set aside.
Step 3: Peel and slice 1 large avocado into thin wedges. Slice 1/2 medium cucumber into thin half-moons.
Step 4: Divide 2 cups steamed jasmine rice evenly between two bowls. Arrange the marinated tuna, avocado slices, sliced cucumber, and 1/2 cup shredded carrot on top.
Step 5: Garnish with the toasted sesame seeds, sliced green onions, and serve with 2 lime wedges for squeezing over the bowl.