Tinola Chicken Soup with Ginger and Green Papaya
A comforting Filipino chicken soup simmered with ginger, green papaya, and chili leaves, perfect for a light and nourishing meal. This Filipino-inspired chicken recipe, ready in about 60 minutes, pairs bone-in chicken pieces, fresh ginger, sliced into thin strips, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 230 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs bone-in chicken pieces
- 2 cups green papaya, peeled and sliced into 1/2-inch wedges
- 1/4 cup fresh ginger, sliced into thin strips
- 4 garlic cloves, minced
- 1 medium onion, quartered
- 6 cups water
- 3 tbsp fish sauce
- 2 cups fresh chili leaves (or spinach), roughly chopped
- 2 tbsp cooking oil
- to taste salt
- 1/2 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: In a large pot, heat 2 tbsp cooking oil over medium heat. Add 4 minced garlic cloves, 1 medium quartered onion, and 1/4 cup thinly sliced fresh ginger, sauté for 3-4 minutes until fragrant and aromatic.
- Step 2: Add 1.5 lbs bone-in chicken pieces to the pot and cook for 4-5 minutes, turning occasionally until the chicken is lightly browned.
- Step 3: Pour in 6 cups water and bring the mixture to a boil. Reduce heat to low and simmer uncovered for 30 minutes until the chicken is tender and the broth is flavorful.
- Step 4: Add 2 cups sliced green papaya and 3 tbsp fish sauce to the pot; continue simmering for another 10 minutes until the papaya is tender but not mushy.
- Step 5: Stir in 2 cups roughly chopped fresh chili leaves and season with salt and 1/2 tsp black pepper. Cook for an additional 2 minutes until the leaves wilt.
- Step 6: Serve hot as a light, nourishing soup with steamed rice on the side.








