Tofu and Vegetable Stir-Fry with Ginger-Soy Sauce

A vibrant, protein-packed stir-fry featuring crispy tofu and crisp-tender vegetables in a savory ginger-soy glaze.

Cuisine: Asian

Category: Vegetarian

Prep: 15 minutes. Cook: 15 minutes.

Serves 2.

Ingredients

• 14 oz firm tofu
• 2 tbsp vegetable oil
• 1 cup broccoli florets
• 1 medium carrot
• 1 cup snap peas
• 3 cloves garlic
• 1 tbsp fresh ginger
• 3 tbsp soy sauce
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1/4 cup water
• 1 tbsp cornstarch

Instructions

1. Step 1: Press tofu for 15 minutes, then cut into 1-inch cubes. Heat 1 tbsp vegetable oil in a large skillet over medium-high heat. Add tofu and cook 4-5 minutes per side until golden brown; set aside.
2. Step 2: Add remaining 1 tbsp vegetable oil to skillet. Stir-fry minced garlic and grated ginger for 30 seconds until fragrant. Add broccoli, carrots, and snap peas; stir-fry 3-4 minutes until crisp-tender.
3. Step 3: Whisk soy sauce, rice vinegar, sesame oil, water, and cornstarch in a small bowl. Pour sauce over vegetables, return tofu to skillet, and cook 1-2 minutes until sauce thickens and coats ingredients.