Tomato and Sumac Marinated Chicken Flatbread
A flavorful flatbread topped with sumac-marinated chicken, fresh tomatoes, and tangy yogurt sauce, reflecting vibrant Middle Eastern flavors. This Middle Eastern-inspired pizza recipe, ready in about 72 minutes, pairs all-purpose flour, warm water, active dry yeast for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 390 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 200 g all-purpose flour
- 120 ml warm water
- 4 g active dry yeast
- 1/2 tsp salt
- 2 tbsp olive oil
- 250 g, thinly sliced chicken breast
- 1 tbsp sumac
- 2 minced garlic cloves
- 150 g, halved cherry tomatoes
- 100 g plain yogurt
- 1 tbsp lemon juice
- 2 tbsp chopped fresh mint leaves
- 1/2 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a bowl, mix 4 g active dry yeast with 120 ml warm water and let rest 5 minutes until foamy. Add 200 g all-purpose flour, 1/2 tsp salt, and 1 tbsp olive oil. Knead for 7 minutes until smooth. Cover and let rise for 45 minutes.
- Step 2: In a separate bowl, combine 250 g thinly sliced chicken breast, 1 tbsp sumac, 2 minced garlic cloves, 1/2 tsp black pepper, and 1 tbsp olive oil. Marinate for 20 minutes.
- Step 3: Preheat oven to 450°F (230°C) and place a baking tray inside to heat.
- Step 4: Roll dough into a 10-inch oval on a floured surface and transfer to parchment paper. Spread marinated chicken slices evenly on dough, then scatter 150 g halved cherry tomatoes over the top.
- Step 5: Slide flatbread with parchment onto the hot baking tray and bake for 10-12 minutes until crust is golden and chicken is cooked through.
- Step 6: Meanwhile, stir 100 g plain yogurt with 1 tbsp lemon juice and 2 tbsp chopped fresh mint.
- Step 7: Remove flatbread from oven, drizzle with yogurt sauce, slice, and serve warm.







