Tomato and Sumac Marinated Chicken Flatbread
A flavorful flatbread topped with sumac-marinated chicken, fresh tomatoes, and tangy yogurt sauce, reflecting vibrant Middle Eastern flavors. This middle eastern-inspired pizza ready in about 72 minutes pairs all-purpose flour, warm water, active dry yeast for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 390 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 200 g all-purpose flour
- 120 ml warm water
- 4 g active dry yeast
- 1/2 tsp salt
- 2 tbsp olive oil
- 250 g, thinly sliced chicken breast
- 1 tbsp sumac
- 2 minced garlic cloves
- 150 g, halved cherry tomatoes
- 100 g plain yogurt
- 1 tbsp lemon juice
- 2 tbsp chopped fresh mint leaves
- 1/2 tsp black pepper
Instructions
- Step 1: In a bowl, mix 4 g active dry yeast with 120 ml warm water and let rest 5 minutes until foamy. Add 200 g all-purpose flour, 1/2 tsp salt, and 1 tbsp olive oil. Knead for 7 minutes until smooth. Cover and let rise for 45 minutes.
- Step 2: In a separate bowl, combine 250 g thinly sliced chicken breast, 1 tbsp sumac, 2 minced garlic cloves, 1/2 tsp black pepper, and 1 tbsp olive oil. Marinate for 20 minutes.
- Step 3: Preheat oven to 450°F (230°C) and place a baking tray inside to heat.
- Step 4: Roll dough into a 10-inch oval on a floured surface and transfer to parchment paper. Spread marinated chicken slices evenly on dough, then scatter 150 g halved cherry tomatoes over the top.
- Step 5: Slide flatbread with parchment onto the hot baking tray and bake for 10-12 minutes until crust is golden and chicken is cooked through.
- Step 6: Meanwhile, stir 100 g plain yogurt with 1 tbsp lemon juice and 2 tbsp chopped fresh mint.
- Step 7: Remove flatbread from oven, drizzle with yogurt sauce, slice, and serve warm.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Tomato and Sumac Marinated Chicken Flatbread take to make?
Total time is about 72 minutes (60 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Tomato and Sumac Marinated Chicken Flatbread?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep all-purpose flour from drying out.
Can I substitute ingredients in Tomato and Sumac Marinated Chicken Flatbread?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Tomato and Sumac Marinated Chicken Flatbread for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Tomato and Sumac Marinated Chicken Flatbread?
Middle Eastern pizza like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
