Tropical Pineapple-Glazed Chicken Skewers
Juicy chicken thighs marinated in a sweet pineapple-honey glaze and grilled with bell peppers and pineapple, finished with fresh cilantro. This Tropical-inspired grilling recipe, ready in about 42 minutes, pairs chicken thighs, pineapple juice, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs chicken thighs
- 1/2 cup pineapple juice
- 3 tbsp honey
- 2 tbsp soy sauce
- 1 tbsp, grated ginger
- 2 cloves, minced garlic
- 1/4 cup olive oil
- 1 red, 1 yellow, cut into 1-inch pieces bell peppers
- 1 cup, chunks pineapple
- 2 tbsp, chopped cilantro
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Equipment for this recipe
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Instructions
- Step 1: Whisk together 1/2 cup pineapple juice, 3 tbsp honey, 2 tbsp soy sauce, 1 tbsp grated ginger, and 2 minced garlic cloves in a bowl. Add 1.5 lbs chicken thighs, coating evenly, and marinate for 30 minutes at room temperature.
- Step 2: Thread 1.5 lbs chicken thighs, 1 red bell pepper (cut into 1-inch pieces), 1 yellow bell pepper (cut into 1-inch pieces), and 1 cup pineapple chunks onto skewers, alternating ingredients. Brush with 1/4 cup olive oil and season with salt and pepper.
- Step 3: Preheat grill to 375°F. Grill skewers for 10-12 minutes, turning occasionally, until chicken is cooked through and edges are golden.
- Step 4: Transfer to a platter and garnish with 2 tbsp chopped cilantro.









