Tropical Shrimp Stir-Fry with Mango and Bell Peppers
Quick stir-fried shrimp with sweet mango, colorful bell peppers, and a tangy lime-ginger sauce inspired by tropical flavors. This asian fusion-inspired stir fry ready in about 20 minutes pairs peeled and deveined large shrimp, diced ripe mango, minced fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 310 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz, peeled and deveined large shrimp
- 1 cup diced ripe mango
- 1 medium, sliced into strips red bell pepper
- 1 medium, sliced into strips yellow bell pepper
- 1 tbsp minced fresh ginger
- 2 cloves minced garlic
- 2 tbsp soy sauce
- 1 tbsp lime juice
- 1 tsp honey
- 2 tbsp vegetable oil
- 2 tbsp sliced green onions
- 1/4 tsp optional red chili flakes
Instructions
- Step 1: Heat 2 tablespoons vegetable oil in a large skillet or wok over medium-high heat until shimmering.
- Step 2: Add 2 cloves minced garlic and 1 tablespoon minced fresh ginger, stirring for 30 seconds until fragrant.
- Step 3: Add 12 oz peeled and deveined large shrimp to the skillet and stir-fry for 2-3 minutes until pink and opaque.
- Step 4: Toss in 1 medium sliced red bell pepper and 1 medium sliced yellow bell pepper, stir-frying for another 3 minutes until slightly tender but still crisp.
- Step 5: Stir in 1 cup diced ripe mango, then add 2 tablespoons soy sauce, 1 tablespoon lime juice, and 1 teaspoon honey. Mix well and cook for 1 more minute until the sauce thickens slightly and coats the ingredients.
- Step 6: Remove from heat, sprinkle with 2 tablespoons sliced green onions and 1/4 teaspoon red chili flakes if using, then serve immediately over steamed rice or noodles.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Tropical Shrimp Stir-Fry with Mango and Bell Peppers take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Tropical Shrimp Stir-Fry with Mango and Bell Peppers?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep diced ripe mango from drying out.
Can I substitute ingredients in Tropical Shrimp Stir-Fry with Mango and Bell Peppers?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Tropical Shrimp Stir-Fry with Mango and Bell Peppers for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Tropical Shrimp Stir-Fry with Mango and Bell Peppers?
Asian Fusion stir fry like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
