Tropical Tamarind Punch
A refreshing non-alcoholic punch blending tamarind’s tangy depth with tropical fruit juices and sparkling water. This recipe, ready in about 10 minutes, brings together tamarind paste, pineapple juice, orange juice for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 90 calories and feeds 6, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 tbsp tamarind paste
- 2 cups pineapple juice
- 1 cup orange juice
- 1/4 cup lime juice
- 2 cups sparkling water
- 2 tbsp honey
- 10 fresh mint leaves
- 2 cups ice cubes
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large pitcher, whisk together 2 tbsp tamarind paste, 2 cups pineapple juice, 1 cup orange juice, 1/4 cup lime juice, and 2 tbsp honey until the honey dissolves and the mixture is smooth.
- Step 2: Tear 10 fresh mint leaves and gently bruise them with your fingers to release aroma, then add to the pitcher.
- Step 3: Add 2 cups ice cubes and stir well to chill and dilute slightly.
- Step 4: Just before serving, pour in 2 cups sparkling water and stir gently to combine without losing fizz.
- Step 5: Serve immediately in glasses garnished with extra mint leaves or thin lime slices.
