Turmeric-Roasted Sweet Potato Wedges
Golden wedges roasted with anti-inflammatory turmeric and lemon zest, perfect for balancing skin health during Whole30 transitions. This american-inspired vegetarian (anti-inflammatory, whole30) ready in about 40 minutes pairs sweet potatoes, avocado oil, turmeric for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 large sweet potatoes
- 2 tbsp avocado oil
- 1 tsp turmeric
- 1 tbsp lemon zest
- 1/2 tsp sea salt
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 425°F (220°C). Cut 2 large sweet potatoes into 3/4-inch thick wedges, discarding any tough ends.
- Step 2: In a bowl, toss wedges with 2 tbsp avocado oil, 1 tsp turmeric, 1 tbsp lemon zest, and 1/2 tsp sea salt until evenly coated.
- Step 3: Arrange wedges in a single layer on a parchment-lined baking sheet, ensuring they don't overlap. Roast for 25 minutes, flipping once halfway, until golden and crisp at edges.
Frequently asked questions
How long does Turmeric-Roasted Sweet Potato Wedges take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Turmeric-Roasted Sweet Potato Wedges?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep sweet potatoes from drying out.
Can I substitute ingredients in Turmeric-Roasted Sweet Potato Wedges?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Turmeric-Roasted Sweet Potato Wedges for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Turmeric-Roasted Sweet Potato Wedges whole30?
Yes — this recipe is tagged whole30 based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Made these for my family dinner and they were a hit! The turmeric gave a beautiful golden color.
- ★★★★★
So simple and delicious. Perfect with my grilled chicken.
- ★★★★☆
Slightly bland for my taste, but the kids loved the color. Roasted perfectly.







