Turmeric Salmon with Roasted Veggies

By AislePrompt Editorial · Published 2026-04-07 · Updated 2026-04-07

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A vibrant meal featuring omega-3-rich salmon and turmeric-infused roasted vegetables. This Mediterranean-inspired Whole30 recipe (anti-inflammatory), ready in about 30 minutes, pairs salmon fillets, sweet potatoes, zucchini for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 490 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Mediterranean cuisine 490 cal/serving

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Ingredients

4 (5 oz each) salmon fillets
2 large sweet potatoes
2 medium zucchini
3 tbsp avocado oil
1 tbsp (grated) fresh turmeric
1 lemon zest
1 tsp sea salt
1/2 tsp black pepper

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Instructions

Step 1: Preheat oven to 425°F. Peel and dice 2 large sweet potatoes into 1/2-inch cubes, then toss with 1 tbsp avocado oil, 1/2 tsp sea salt, and 1/4 tsp black pepper. Arrange in a single layer on a parchment-lined baking sheet.
Step 2: Slice 2 medium zucchini into 1/4-inch thick half-moons and toss with 1 tbsp avocado oil, 1/2 tsp sea salt, 1/4 tsp black pepper, and 1 tbsp grated fresh turmeric. Add to the baking sheet with sweet potatoes.
Step 3: Pat 4 (5 oz) salmon fillets dry, then rub with 1 tbsp avocado oil, 1 tsp sea salt, 1/2 tsp black pepper, 1/2 tsp lemon zest, and 1 tsp fresh turmeric. Place salmon on top of roasted vegetables. Bake 12-15 minutes until salmon flakes easily with a fork and vegetables are tender-crisp.