Vegan Chocolate Avocado Mousse with Raspberry Coulis
A silky chocolate mousse made with avocado and cocoa, topped with a tangy raspberry coulis for a luxurious dessert that’s surprisingly healthy. This international-inspired vegetarian (vegan, gluten-free) ready in about 15 minutes pairs avocado, cocoa powder, maple syrup for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 ripe, peeled and pitted avocado
- 3/4 cup, unsweetened cocoa powder
- 1/4 cup maple syrup
- 1/4 cup almond milk
- 1 tsp vanilla extract
- 1 cup, for coulis raspberries
- 1 tbsp honey
- 1 tbsp lemon juice
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a food processor, blend avocado, cocoa powder, maple syrup, almond milk, and vanilla extract until smooth and creamy, about 2-3 minutes. Chill in the refrigerator for 1 hour to firm up.
- Step 2: For coulis: In a blender, combine raspberries, honey, and lemon juice. Blend until smooth. Strain through a fine mesh sieve to remove seeds.
- Step 3: Divide mousse into 4 serving glasses. Top each with 2 tbsp raspberry coulis. Chill for 30 minutes before serving. Garnish with fresh raspberries and a dusting of cocoa powder.
Frequently asked questions
How long does Vegan Chocolate Avocado Mousse with Raspberry Coulis take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Vegan Chocolate Avocado Mousse with Raspberry Coulis?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep avocado from drying out.
Can I substitute ingredients in Vegan Chocolate Avocado Mousse with Raspberry Coulis?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Vegan Chocolate Avocado Mousse with Raspberry Coulis for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Vegan Chocolate Avocado Mousse with Raspberry Coulis vegan?
Yes — this recipe is tagged vegan, gluten-free, dairy-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Really good but took about 10 minutes longer than stated.
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.
- ★★★★☆
Very good for a 0-minute recipe. Would bump up the spice level though.
