Vegan Stir-Fried Dragon Fruit Fried Rice with Vegetables

By · Reviewed by AislePrompt Editorial · ·

A colorful vegan fried rice featuring juicy dragon fruit cubes and crunchy vegetables, stir-fried with garlic and tamari for a savory-sweet balance. This asian fusion-inspired vegan (vegan) ready in about 27 minutes pairs day-old cooked jasmine rice, medium, peeled and diced dragon fruit, medium, diced carrot for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 12 min Serves 4 Asian Fusion cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1 tablespoon vegetable oil in a large wok or skillet over medium-high heat until shimmering. Add 3 minced garlic cloves and sauté for 30 seconds until fragrant.
  2. Step 2: Add 1 diced medium carrot, 1 diced medium red bell pepper, and 1/2 cup frozen green peas. Stir-fry for 4 minutes until vegetables are tender-crisp.
  3. Step 3: Stir in 3 cups day-old cooked jasmine rice, breaking up any clumps, and cook for 3 minutes, stirring frequently.
  4. Step 4: Add 1 medium peeled and diced dragon fruit along with 2 tablespoons tamari sauce and 1 tablespoon sesame oil. Toss gently and cook for another 2 minutes until everything is heated through and coated.
  5. Step 5: Stir in 3 sliced green onions, 2 tablespoons chopped fresh cilantro, and 1 tablespoon fresh lime juice. Mix well and remove from heat.
  6. Step 6: Serve immediately garnished with extra cilantro if desired.

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Frequently asked questions

How long does Vegan Stir-Fried Dragon Fruit Fried Rice with Vegetables take to make?

Total time is about 27 minutes (15 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Vegan Stir-Fried Dragon Fruit Fried Rice with Vegetables?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep day-old cooked jasmine rice from drying out.

Can I substitute ingredients in Vegan Stir-Fried Dragon Fruit Fried Rice with Vegetables?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Vegan Stir-Fried Dragon Fruit Fried Rice with Vegetables for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Vegan Stir-Fried Dragon Fruit Fried Rice with Vegetables vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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