Veggie-Packed Damper Bread with Quandong and Sea Salt
Traditional Australian damper bread enriched with sweet quandong fruit and a sprinkle of crunchy sea salt for a delightful twist. This australian-inspired quick meals ready in about 50 minutes pairs self-raising flour, teaspoon baking powder, teaspoon salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 210 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 cups self-raising flour
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1 1/4 cups cold water
- 1/2 cup, chopped dried quandong pieces
- 2 tablespoons chopped fresh rosemary
- 2 tablespoons, melted unsalted butter
- 1 teaspoon, for topping sea salt flakes
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 400°F (200°C) and line a baking tray with parchment paper.
- Step 2: In a large mixing bowl, whisk together 3 cups self-raising flour, 1 teaspoon baking powder, and 1 teaspoon salt.
- Step 3: Stir in 1/2 cup chopped dried quandong pieces and 2 tablespoons chopped fresh rosemary to distribute evenly.
- Step 4: Make a well in the center and gradually pour in 1 1/4 cups cold water, mixing gently with a wooden spoon until a soft dough forms.
- Step 5: Turn the dough onto a lightly floured surface and knead gently for 1 minute until smooth but not sticky.
- Step 6: Shape the dough into a round loaf about 7 inches in diameter and place it on the prepared baking tray.
- Step 7: Brush the top with 2 tablespoons melted unsalted butter and sprinkle 1 teaspoon sea salt flakes evenly over the surface.
- Step 8: Bake for 35-40 minutes until the damper is golden brown and sounds hollow when tapped on the bottom.
- Step 9: Let cool slightly before slicing to enjoy the sweet and savory bursts of quandong and rosemary.
Frequently asked questions
How long does Veggie-Packed Damper Bread with Quandong and Sea Salt take to make?
Total time is about 50 minutes (10 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Veggie-Packed Damper Bread with Quandong and Sea Salt?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep self-raising flour from drying out.
Can I substitute ingredients in Veggie-Packed Damper Bread with Quandong and Sea Salt?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Veggie-Packed Damper Bread with Quandong and Sea Salt for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Veggie-Packed Damper Bread with Quandong and Sea Salt?
Australian quick meals like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
