Veggie-Packed Mini Pita Pizzas with Tomato Sauce

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Mini pita breads topped with tomato sauce, colorful vegetables, and melted mozzarella — a fun and easy pizza perfect for kids and busy days. This Mediterranean-inspired kid-friendly recipe (vegetarian), ready in about 25 minutes, pairs mini pita breads, tomato sauce, mozzarella cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 6 Mediterranean cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 375°F (190°C). Place 6 mini pita breads on a baking sheet lined with parchment paper.
  2. Step 2: Spread about 2 tbsp tomato sauce evenly over each pita bread, leaving a small border around the edges.
  3. Step 3: Evenly distribute 1 1/2 cups shredded mozzarella cheese over the tomato sauce layers.
  4. Step 4: Scatter 1/2 diced red bell pepper, 1/2 diced yellow bell pepper, 1/4 cup sliced black olives, and 1 cup roughly chopped baby spinach evenly over the cheese.
  5. Step 5: Sprinkle 1 tsp dried oregano over all the pizzas.
  6. Step 6: Drizzle 1 tbsp olive oil evenly across the pizzas to help roast the vegetables and crisp the edges.
  7. Step 7: Bake in the preheated oven for 12-15 minutes until the cheese is melted, bubbly, and starting to brown, and the pita edges are crisp.
  8. Step 8: Remove from oven and let cool for 2-3 minutes before serving warm.

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