Vintage Housewares Vegetable Stir-Fry
A vibrant stir-fry featuring seasonal vegetables and a tangy sesame-ginger sauce, evoking the colorful finds at estate auctions. This asian-inspired vegetarian (gluten-free) ready in about 25 minutes pairs florets broccoli, julienned carrots, sliced bell peppers for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 310 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 cups florets broccoli
- 1 cup julienned carrots
- 1 cup sliced bell peppers
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- 1 tsp grated ginger
- 2 cloves minced garlic
- 8 oz firm tofu
- 1 tsp sesame seeds
Instructions
- Step 1: Heat 1 tbsp sesame oil in a wok over high heat until shimmering. Add 8 oz cubed firm tofu and sear for 3 minutes per side until golden, then set aside.
- Step 2: Add 1 cup julienned carrots and 1 cup sliced bell peppers to the wok, stir-frying for 2 minutes until crisp-tender.
- Step 3: Add 1.5 cups broccoli florets, 2 minced garlic cloves, and 1 tsp grated ginger, cooking for 2 more minutes until vegetables are bright green and slightly tender.
- Step 4: Whisk together 2 tbsp soy sauce, 1 tbsp rice vinegar, and 1/2 tsp sesame oil. Pour over vegetables, toss to coat, then add tofu. Cook for 1 minute until heated through, then sprinkle with 1 tsp sesame seeds.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Vintage Housewares Vegetable Stir-Fry take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Vintage Housewares Vegetable Stir-Fry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep florets broccoli from drying out.
Can I substitute ingredients in Vintage Housewares Vegetable Stir-Fry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Vintage Housewares Vegetable Stir-Fry for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Vintage Housewares Vegetable Stir-Fry gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.
- ★☆☆☆☆
The proportions seem off. Way too much of some ingredients.
