Wattleseed and Quandong Salad with Finger Lime Dressing
A refreshing Australian native fruit salad combining tart quandong, roasted wattleseed, and a zesty finger lime dressing. This australian-inspired salads (gluten free) ready in about 15 minutes blends mixed salad greens, ground roasted wattleseed, small, thinly sliced cucumber into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 120 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup fresh quandong fruit (pitted and sliced)
- 4 cups mixed salad greens
- 2 tbsp, ground roasted wattleseed
- 1 small, thinly sliced cucumber
- 1/4 small, thinly sliced red onion
- 2 tbsp finger lime pearls
- 3 tbsp extra virgin olive oil
- 2 tbsp lemon juice
- 1 tsp honey
- 1/2 tsp sea salt
- 1/4 tsp black pepper
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp extra virgin olive oil, 2 tbsp lemon juice, 1 tsp honey, 1/2 tsp sea salt, and 1/4 tsp black pepper until emulsified to make the dressing.
- Step 2: In a large salad bowl, combine 4 cups mixed salad greens, 1 cup pitted and sliced fresh quandong fruit, 1 small thinly sliced cucumber, and 1/4 small thinly sliced red onion.
- Step 3: Sprinkle 2 tbsp ground roasted wattleseed evenly over the salad and gently toss to distribute the flavors.
- Step 4: Drizzle the prepared finger lime dressing over the salad and toss lightly to coat all ingredients.
- Step 5: Just before serving, scatter 2 tbsp finger lime pearls on top for bursts of citrus texture and flavor.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Wattleseed and Quandong Salad with Finger Lime Dressing take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Wattleseed and Quandong Salad with Finger Lime Dressing?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Wattleseed and Quandong Salad with Finger Lime Dressing?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Wattleseed and Quandong Salad with Finger Lime Dressing for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Wattleseed and Quandong Salad with Finger Lime Dressing gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.