Zucchini Noodles Stir-Fried with Shrimp and Ginger

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A light, Whole30-friendly stir fry combining tender shrimp with fresh zucchini noodles, bright ginger, and garlic for a flavorful low-carb dinner. This asian fusion-inspired whole30 (whole30, low carb) ready in about 20 minutes pairs peeled and deveined large shrimp, coconut aminos, peeled and minced fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 4 Asian Fusion cuisine 280 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add 1 lb peeled and deveined shrimp, seasoning with 1/2 tsp salt and 1/4 tsp black pepper. Cook for 2-3 minutes per side until shrimp turn pink and opaque; remove shrimp from skillet and set aside.
  2. Step 2: In the same skillet, add 1 tbsp sesame oil, 1 tbsp minced fresh ginger, and 3 minced garlic cloves. Sauté for 1 minute until fragrant but not browned.
  3. Step 3: Add 4 cups spiralized zucchini noodles and stir-fry for 2-3 minutes until just tender.
  4. Step 4: Return cooked shrimp to the skillet and pour in 3 tbsp coconut aminos and 1/4 tsp red pepper flakes. Toss everything together and cook for an additional 1-2 minutes until heated through and sauce lightly coats the noodles.
  5. Step 5: Remove from heat and garnish with 2 thinly sliced green onions before serving.

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Frequently asked questions

How long does Zucchini Noodles Stir-Fried with Shrimp and Ginger take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Zucchini Noodles Stir-Fried with Shrimp and Ginger?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep coconut aminos from drying out.

Can I substitute ingredients in Zucchini Noodles Stir-Fried with Shrimp and Ginger?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Zucchini Noodles Stir-Fried with Shrimp and Ginger for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Zucchini Noodles Stir-Fried with Shrimp and Ginger whole30?

Yes — this recipe is tagged whole30, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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