Best Keto Recipes
Strict keto for every meal of the day: 20 recipes with 10g of carbs or less per serving, from cheesy egg muffins and bacon with runny-yolk eggs to fat bombs, cauliflower bakes and pan-seared salmon. Includes macros, and most ingredients link straight to Instacart for one-tap delivery.
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Plan a weekly menu with the AI → Shop these recipes on Instacart →- 1

Sautéed Chicken with Lemon-Dill Cream Sauce
Bathed in a tangy lemon-dill cream sauce, served over roasted broccoli for a perfectly balanced keto dinner.
- 2

Savory Cheesy Egg Muffins
Fluffy, protein-packed egg muffins loaded with cheddar cheese and fresh chives, perfect for a quick keto breakfast that can be made ahead and reheated.
- 3

Zucchini Noodles Stir-Fry with Garlic Butter Shrimp
Tender shrimp sautéed in garlic butter tossed with fresh zucchini noodles for a quick and flavorful low-carb keto stir-fry.
- 4

Cinnamon Coconut Keto Fat Bomb Bites
Sweet and spicy bites made with shredded coconut and warm cinnamon, ideal for a satisfying low-carb treat.
- 5

Cauliflower Rice Stir-Fry with Spicy Sesame Chicken
A vibrant stir-fry of tender chicken and cauliflower rice tossed in a savory spicy sesame sauce, perfect for a quick keto dinner.
- 6

Cheesy Bacon and Cauliflower Casserole
A hearty, keto-friendly casserole featuring tender cauliflower baked with crispy bacon and melted cheese for a satisfying comfort dish.
- 7

Crisp-Fried Bacon with Runny Yolk Eggs
Perfectly cooked bacon paired with eggs cooked to a velvety yolk consistency for a simple, satisfying start to the day.
- 8

Pan-Seared Salmon with Avocado and Cilantro Lime Sauce
A rich, keto-friendly salmon dish pan-seared to crisp the skin, topped with a refreshing avocado and cilantro lime sauce that brightens the flavors.
- 9

Crispy Keto Stuffed Bell Peppers with Ground Turkey
Savory bell peppers stuffed with a high-protein turkey and cream cheese mixture, baked until golden and tender. A keto-friendly dinner with a creamy, savory filling.
- 10

Crispy Herb-Crusted Beef Sirloin with Avocado Cream
Savor the rich, herb-infused crust on tender beef sirloin paired with a creamy avocado sauce, perfect for high-protein keto meals.
- 11

Cheesy Cauliflower Shepherd’s Pie with Ground Beef
A comforting low-carb shepherd’s pie featuring seasoned ground beef topped with creamy mashed cauliflower and melted cheese.
- 12

Stir-Fried Zucchini and Bell Peppers with Sesame Oil
Bright vegetables tossed in toasty sesame oil and garlic, creating a vibrant and satisfying low-carb side dish.
- 13

Smoky Bacon & Cauliflower Cheesy Bake
A hearty, smoky casserole with tender cauliflower, crispy bacon, and a creamy cheese sauce, topped with a golden almond crust.
- 14

Pan-Roasted Salmon with Dill and Lemon
Salmon fillets roasted until tender with a vibrant dill-lime glaze that enhances the fish's natural oils without adding sugar.
- 15

Cheddar-Stuffed Keto Meatballs with Garlic Butter Sauce
Juicy ground beef meatballs filled with melted cheddar and coated in a rich garlic butter sauce, perfect for a low-carb dinner.
- 16

Herb-Roasted Cauliflower with Lemon Zest
Tender cauliflower florets roasted until golden, tossed with fresh herbs and bright lemon zest for a simple yet flavorful side dish.
- 17

Pan-Seared Salmon with Avocado Dill Sauce
A rich, keto-friendly salmon dish topped with a creamy avocado dill sauce that balances healthy fats and vibrant flavors.
- 18

Pan-Roasted Chicken Thighs with Garlic-Parmesan Cauliflower Mash
Juicy pan-roasted chicken thighs paired with creamy garlic and Parmesan cauliflower mash, a comforting keto-friendly dish.
- 19

Beef and Spinach Stir-Fry with Ginger-Sesame Sauce
Quick stir-fried beef strips and spinach tossed in a fragrant ginger and sesame sauce for a savory keto-friendly meal.
- 20

Pan-Seared Salmon with Avocado Lime Salsa
A keto-friendly pan-seared salmon topped with a fresh, zesty avocado lime salsa for a vibrant and satisfying meal.
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