Za'atar-Spiced Roasted Cauliflower with Lemon Tahini
Crispy roasted cauliflower florets coated in aromatic za'atar and served with a bright, creamy tahini sauce. This Middle Eastern-inspired vegetarian recipe (vegan, gluten-free), ready in about 32 minutes, pairs cauliflower, za'atar spice blend, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 large head, cut into 1-inch florets cauliflower
- 2 tsp za'atar spice blend
- 2 tbsp olive oil
- 1, juiced lemon
- 3 tbsp tahini
- 1 clove, minced garlic
- 2 tbsp water
- 1/4 tsp salt
- 1 tbsp chopped parsley
The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F (220°C). Toss cauliflower florets with 1 tbsp olive oil, za'atar, salt, and 1/4 tsp black pepper until evenly coated.
- Step 2: Spread on a parchment-lined baking sheet and roast for 20-25 minutes, flipping halfway, until golden and tender with crispy edges.
- Step 3: While cauliflower roasts, whisk together tahini, lemon juice, minced garlic, water, and salt in a small bowl until smooth and creamy.
- Step 4: Serve roasted cauliflower drizzled with tahini sauce and sprinkled with fresh parsley.
