Avocado and Davidson’s Plum Toast with Toasted Sesame
Creamy avocado spread on toasted bread topped with a tart Davidson’s plum reduction and crunchy toasted sesame seeds for a fresh Australian breakfast. This australian-inspired breakfast ready in about 15 minutes combines medium ripe avocados, lemon juice, sea salt into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 220 calories and feeds 4, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium ripe avocados
- 1 tbsp lemon juice
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 3 tbsp Davidson’s plum jam
- 4 slices whole grain bread slices
- 2 tbsp toasted sesame seeds
Instructions
- Step 1: Toast 4 slices of whole grain bread until golden and crisp.
- Step 2: In a medium bowl, mash 2 ripe avocados with 1 tbsp lemon juice, 1/2 tsp sea salt, and 1/4 tsp black pepper until smooth but slightly chunky.
- Step 3: Spread the mashed avocado evenly over each slice of toasted bread.
- Step 4: Warm 3 tbsp Davidson’s plum jam gently in a small pan or microwave until pourable.
- Step 5: Drizzle the warm Davidson’s plum jam over the avocado toast, then sprinkle 2 tbsp toasted sesame seeds on top for a nutty crunch.
- Step 6: Serve immediately for a vibrant, tangy breakfast or snack.
Frequently asked questions
How long does Avocado and Davidson’s Plum Toast with Toasted Sesame take to make?
Total time is about 15 minutes (10 min prep + 5 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.
How do I store leftover Avocado and Davidson’s Plum Toast with Toasted Sesame?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.
Can I substitute ingredients in Avocado and Davidson’s Plum Toast with Toasted Sesame?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Avocado and Davidson’s Plum Toast with Toasted Sesame for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Avocado and Davidson’s Plum Toast with Toasted Sesame?
Australian breakfast like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
Related recipes
Equipment for this recipe
Top-rated tools to make this recipe successfully.
